I love to cook at home for my family.
Anne Salatandre
From Manila, PH
Member Since Mar, 2014
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Recipe for Healthy Mexican Chicken Bake
Ingredients

2 tbsp vegetable oil

4 chicken breasts (boneless, skinless)

1 tsp ground cumin

1 tsp garlic powder

salt and ground black pepper

4 oz shredded Mexican cheese blend

1 cup salsa

Preparation Method

For 350 degrees F, preheat the oven.

In a large skillet, heat vegetable oil over medium heat. Season one side of chicken breasts with half the cumin, half the garlic powder, salt, and black pepper; arrange chicken breasts with seasoned sides down in the hot oil. Fry until chicken is lightly browned on the bottom, 4-5 minutes.

Season the top of each chicken breast with the remaining cumin, remaining garlic powder, salt, and black pepper; flip chicken and cook until other side is lightly browned, 4-5 minutes. If the skillet gets dry, pour in just enough juice from the salsa to keep it from burning.

Transfer chicken breasts to a 9x9-inch baking dish; sprinkle with Mexican cheese blend. Loosen all the drippings from the skillet with a little more juice from the salsa and pour on top of chicken breasts. Spoon salsa over cheese layer.

Bake chicken breasts until no longer pink in the center and the juices run clear, 20-25 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F.

Healthy Mexican Chicken Bake
Prepration Time: 0 hrs 20 mins
Cook Time: 0 hrs 35 mins
Serves: 4 Persons
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